Cardiovascular Program | Get Solution Now

Interview/Exercise Plan: 200 points. Conduct an interview of an older adult over the age of 65 and write an analysis of this interview. Write an Exercise Prescription for this individual which addresses the five categories of fitness. Include a PAR-Q and health stratification questionnaire. Incorporate fitness testing assessments and prescription practices discussed in class. Be as thorough as possible when describing the recommended exercise prescription. Write a brief analysis of why the exercises were selected, special considerations and barriers this client may face.Components of Project:Section 1: Data CollectionStep 1: Choose someone you feel comfortable speaking to who is over the age of 65 and request an interview with them. They must agree to the interview. Make sure to have them sign the consent form (on the interview question sheet), a PAR-Q and a health risk screening form. If you are conducting the interview over the phone ask for their verbal consent (they don’t need the sign the physical document). You will turn in digital copies of these forms.Using the questions provided find out about them and their physical activity habits. Ask any additional follow up questions your think may be necessary based on the answers they provided.Step 2: Write a brief summary of your interview findings. This should be about one paragraph that reflects over what you learned about this client and what information you will need to consider when making their exercise prescription.Section 2: Exercise PrescriptionStep 1: Based on the information gathered in the interview, information presented in class and your knowledge from previous kinesiology course work and come up with an assessment plan and exercise plan that you would recommend to this person if they were your client. You are not required to show the interviewee this program or implement it in any way it is purely hypothetical.**Please note, as shown on the rubric make sure your assessment and exercise plan contains all necessary componentsSelect appropriate assessments for your client based on their current health status. You must select at least 3 at the minimum. Make sure to describe the assessments in depth including directions and how results are measuredSelect a cardiovascular program appropriate for your client. Use the FITT acronym in your recommendation. Include how you would progress this program.Select resistance training program, make an educated guess on what weight/ reps/ sets you would place this client at. Include how you would progress this program.Select at least 2 balance and 4 flexibility exercises. Include how you would progress this program.Organize all of this information into a chart or easy to follow table that includes all necessary components including exercise descriptions and progressions. Create a sample day and week workout plan including warm-up and cool down exercises.Section 3: AnalysisWrite a brief summary that explains the decision-making process behind your exercise plan. This section should explain why the exercise and assessment choices were made based on your interviewee’s health status and physical activity level. Be sure to explain any special considerations or contraindications that applied to this specific individual.Make sure this section any barriers they may face, how you would motivate them and what goals you would set for them.For this project you will turn in:1. A copy of your interview transcript/Qs & As2. Your interview summary3. All forms (Par-Q and health risk stratification form)4. A copy of your assessment plan and workout plan for your interviewee (all details included)5. Your analysis summary about the exercise prescription that you wrote

Order Solution Now

So much stress and so little time? Take care of yourself: let us help you with your task on
Cardiovascular Program | Get Solution Now
Get a 20% Discount on this Paper
Get Help Now
Calculate the price
Make an order in advance and get the best price
Pages (550 words)
$0.00
*Price with a welcome 15% discount applied.
Pro tip: If you want to save more money and pay the lowest price, you need to set a more extended deadline.
We know how difficult it is to be a student these days. That's why our prices are one of the most affordable on the market, and there are no hidden fees.

Instead, we offer bonuses, discounts, and free services to make your experience outstanding.
How it works
Receive a 100% original paper that will pass Turnitin from a top essay writing service
step 1
Upload your instructions
Fill out the order form and provide paper details. You can even attach screenshots or add additional instructions later. If something is not clear or missing, the writer will contact you for clarification.
Pro service tips
How to get the most out of your experience with Do My Homeworkk
One writer throughout the entire course
If you like the writer, you can hire them again. Just copy & paste their ID on the order form ("Preferred Writer's ID" field). This way, your vocabulary will be uniform, and the writer will be aware of your needs.
The same paper from different writers
You can order essay or any other work from two different writers to choose the best one or give another version to a friend. This can be done through the add-on "Same paper from another writer."
Copy of sources used by the writer
Our college essay writers work with ScienceDirect and other databases. They can send you articles or materials used in PDF or through screenshots. Just tick the "Copy of sources" field on the order form.
Testimonials
See why 20k+ students have chosen us as their sole writing assistance provider
Check out the latest reviews and opinions submitted by real customers worldwide and make an informed decision.
Other
Thank you!
Customer 452493, May 29th, 2022
Other
THANK YOU SO MUCH!
Customer 452493, May 16th, 2022
Chemical Engineering
Amazing. The writer delivered the draft earlier than expected, lol. I am pleased with the work; I hope my supervisor will like it too.
Customer 452443, September 1st, 2021
Chemistry
Excellent services!
Customer 452443, November 11th, 2021
Nursing
Great services.
Customer 452443, November 22nd, 2021
National Security Intelligence and Security Analysis
Timeliness
Customer 452457, November 3rd, 2021
English 101
Great work!
Customer 452443, December 2nd, 2021
Nursing
A well-researched paper. Delivered before the deadline as well. Extremely pleased !!
Customer 452445, August 20th, 2021
Finance
Thank you
Customer 452445, September 8th, 2021
Anthropology
Thank you
Customer 452445, August 20th, 2021
Economics
Thank you!
Customer 452493, March 16th, 2022
Management
Job done to satisfaction. Thank you!
Customer 452443, October 31st, 2021
11,595
Customer reviews in total
96%
Current satisfaction rate
3 pages
Average paper length
37%
Customers referred by a friend
OUR GIFT TO YOU
15% OFF your first order
Use a coupon FIRST15 and enjoy expert help with any task at the most affordable price.
Claim my 15% OFF Order in Chat